Self-Testing is not a
Self-Testing is an ability to listen and understand your body's language.
If you learn to observe and understand your body's language, you will be able to
detect and prevent many future disorders and illnesses on time.
Holistic medicine of
the world created many different methods to detect all bodily disorders. To
perform self-testing you are not required to have some deep knowledge of these
methods. Many of the signs you already heard of from your parents, grandparent,
friends, books, or knew something from your own observations and experience. If
you continue to observe, learn and develop your intuition, you will learn to
feel your body, understand what it is asking for and what it is trying to teach
What can your
SKIN tell you?
Healthy skin does not
have any irritations, pimples, boilers. It should be evenly colored, moderately
moist, and feel good and firm to touch. Appearance of itching, pimples, painless
or redness, increased dryness or oiliness, etc, indicates disorders. For example:
Itching- allergy. Pimples/ boils-- increased toxicity. Paleness-- anemia (lack
of iron). Redness- impaired circulation, increased blood pressure. Dryness-
Due to imbalances of the skin, lungs and kidneys, it might happen that the skin
stops performing its cleansing function. In that case, lungs and kidneys get
overwhelmed with toxicity, whereas the skin stays clean and does not send any
signals of existing problems.
What does your TONGUE say besides words?
This test should be
done first thing in the morning after awakening. All you need is a mirror.
A healthy tongue does
not have any coating. Its color is pink and even. Appearance of coating, change
in color, cracks, increase of the tongues size, dryness, etc. suggest disorders
in internal organs, especially in the digestive organs. Appearance of coating on
the tongue- is a first signal, that digestive organs need cleansing.
Are you hungry?
Appetite is an important
indicator of health or illness. A healthy appetite is a moderate need to eat
simple, healthy products, which satisfy and fill the body. If the appetite is
too strong- it might indicate irritation in the digestive system, such as
gastritis, sugar imbalance in the blood or even parasites. If the appetite
weakens- it might suggest indigestion or poisoning. Lack of appetite completely
or disgust to food- is a sign of serious disorders in the body. In that case it
is necessary to completely cleanse the digestive system, stop eating and wait
for a real hunger.
Need more ENERGY?
A healthy body is
full of energy and constant desire for doing, learning, and personal
development. Reduction in energy, laziness, need for extra sleep-- are signals
of increased toxicity. Your body is signaling you a warning of an illness.
Complete lack of energy for a prolonged time, can be a result of stress,
depression or some serious illness.
Appearance of pain is
a serious signal of bodily disorders. First signals tell about circulation
disorder, accumulation of toxicity, exhaustion or physical disorder in the
tissue and organs. Pain can also be caused by spread of infection in different
As you can see, many methods can be
used to determine what is going on in your body. I would like to provide you
with more examples with the help of which you can determine your state of
health. On purpose, I will not say what suggests health disorders and what means
that you are in the good health. With time you will be able to determine which
signal is good and which should warn you. Simple observation will teach you how
tell good from bad and will give you all the necessary answers. So observe and
make your own conclusions. Some things to look for:
Dark, light, smell or no smell, light or hard, easily released or difficult,
complete elimination or partial, regular (2-3 times per day) or not regular.
Sticky, thick, dry, too much saliva or too little, no discomfort at all.
Thin, thick, falling off,
dry, oily, hard or too soft, heavy or light.
Hard, soft, break easily,
have white spots, ridges, moons on each nail or not, pink, dark, brutal.
too much, too little, none at all, smell or no smell.
Dark, light, a lot, too little, often, rare, bad smell, no smell.
deep, fall asleep easily,
sleep all night without waking up. VS. waking up often, don't sleep enough, go
to the restroom often. Wake up easily feeling rested and energized for the whole
day, or tired wanting to sleep more. Dreams: no dreams, good dreams, nightmares.
fast, slow, weak, strong, nervous, rhythmic, calm.
You can also use self
testing by eyes, face lines, palms. You can use simple devices to measure blood
pressure, temperature, pulse, etc.
Observe and memorize
how you look when you feel good and fool of energy. It will help you notice
changes, which are different from your normal state of health. These changes
will signal you of possible disorders and you will be able to take appropriate
actions to prevent serious problems.
Find out in one minute how strong your immune
system is and how healthy or unhealthy you really are.
This test the most real information about the state of
your health and the strength of your immune system. The test is simple and
can be done any time of the day. How you feel and energy levels constantly
change during the day. So it would be very interesting for you to find out the
strength of your immune system in the morning, evening, or when you're feeling
weak or tired. You can easily test yourself anywhere. All that you would need
for equipment is only clock or watch which show seconds.
Oxygen plays the main role in all processes in the body... It is
food #1 for brain and cells; it is vital for proper and complete digestion as
well as toxin neutralization, which accumulate in the system. More toxicity we
have in the body-- more oxygen is used for it's neutralization-- less of it is
left for other needs. Of course first of all, the body is trying to defend itself
from toxins. Reduced oxygen levels in the blood creates a perfect environment
for viruses, bacteria, infections and other parasites to grow and multiply, and
creating better environment for illnesses to be born.
Vice Versa... Less toxicity there is in the body--- more oxygen is accumulated
in the blood--- least pleasant it is for parasites to live, meaning... less
So, by testing how much oxygen is in your blood, means finding out how weak or
strong your immune system really is.
Oxygen reserves in the blood can be determined by:
1. Sit down on edge of the chair. Relax. Back
Breath normally. After a short exhale. Use
right hand to hold your nose. Hold your
3. Hold it until first discomfort-- this is called
Please do not confuse it with a maximal pause! Maximal pause is
when you hold your breath to the maximum--it should be 2 times
* * *
Time of the pause determents how much oxygen you have in
reserves of your blood, which at the same time determents reserves and strength
of the whole body; its level of health and strength of immune system.
Here is a table to determine level of your health,
illnesses and immune powers.
Length of the pause--after
Toxicityin your body
of your immune system
less than 15 seconds
Toxicity level is
Immune system is
know it or not, you may have very
Your immune system is 4 time
weaker than the norm
Your body already has some
serious illness or you are very close to it.
Your immune system is 2 times
weaker than the norm
Regular illnesses with a
threat to become serious
immune system has 3/4 of the
Light illnesses not
Immune system is within norm
Rare, slightly noticeable
More than 60 seconds
Very strong immune system
No Illnesses or diseases
Cancer cells always
develop and grow in the human body. However, a healthy immune system immediately
destroys and does not allow them to reproduce and grow into an illness. A simple
method exists to determine your immune system's ability to resist reproduction
of cancer cells.
It is best to do this
test in the morning on empty stomach, or 2-3 hours before the test you may eat
some kefir or plain yogurt. Meanwhile, take an organic red beet, wash it and
peel the skin. Make 4 oz of juice from it and put in the refrigerator for 2-3
hours. Then, dilute that juice with 4 oz of filtered, room temperature water and
drink the substance. Two to three hours after you drank the juice/water
combination, collect your urine and look at its color.
If the urine is light
color or just a little brownish and cloudy-- your immune system is pretty strong
and does not allow cancer cells to reproduce. If your urine is pink or red-- the
immune system is weak and your body developed a good environment for cancer
cells to grow. You can strengthen your immune system through complete cleansing
of your digestive system, liver and lymph cleansing, and if necessary- fasting.
So if you do have
that predisposition, it is important to repeat this test once per month. If
there is no suspicion to the problem, you may repeat the test every 3 months or
more if desired.
When our body becomes congested, it begins sending signals of accumulated toxicity
and improper functioning of internal organs. Most of us have been told by
adults to ignore aches and pains because they will pass on their own. And that
is true...or partly true.
Aches, pain and discomfort are the body's scream for help. When the body sends
us a signal of a disorder and we just ignore it, after time it stops sending
these important signals. So pain or discomfort disappear, but the problem stays.
The problem does not go away, it grows stronger turning into illness without any
further signals. And unfortunately, it often happens that it comes up to the
surface when it is too late.
please remember the golden rule of keeping the good health--
Pay attention to your body. Do not be deaf and blind when it is asking you for
help. Do not miss those very first, important signals your body sends. Give your
body all the necessary help on time. And the very first rescue, which does not
allow growth of the illness, is CLEANSING, good diet, juice therapy, and if
If you always follow this rule, you will always be healthy and illness will
never reside in your body. Clean environment in the body and a healthy lifestyle
do not provide good condition for the illness to live in. Illness only lives in
the bad, dirty and congested environment.
Clean internal environment of the body means:
death for the illness and perfect health for you.
Click here to
see our available
For more information contact us at 770-798-8667
Koyfman Whole Body Cleansing
3107 Medlock Bridge Rd
Norcross, Georgia 30071
information on this website is not intended as a substitute for professional
medical advice from a physician or other health care provider. The information
provided herein does not constitute diagnosis, prognosis, advice or
recommendations for any given medical situation. No information provided by
the Center should be construed as the 'practice of "medicine" ' as that word
or phrase is defined by any local, state, or federal law, rule, regulation or
ordinance. The information on this website is for information purposes only.
Application of the information and exercises discussed herein, if undertaken
by any individual in whole or in part, is done so voluntarily as a free-will
choice on the part of the individual. Such application of the information
provided here is done so without the knowledge or supervision of the Center.
As such, the individual bears all responsibility and risk. All recommendations
and exercises herein contained are made without guarantee.
Koyfman Whole Body Cleansing is the only
facility in North America that offers these unique, comprehensive, specialized
Colonics (Large Intestine) Cleansing, Small Intestine Cleansing,
Digestive System Cleansing, Complex Liver Cleansing (including Gall Bladder flush,
Spleen, Pancreas), Kidney Cleansing,
Thyroid Cleansing, Lungs Cleansing,
Sinus Cleansing, Parasite Cleansing, Lymph System Cleansing,
Far Infrared treatment, Cleansing Massage, Weight Loss
Program, Special Diet, Juice Therapy, Internal Organ Massage, Adrenal Cleansing,
Colonic, Colon Cleansing, Colon Hydrotherapy, Colon Irrigation…and
other specialized treatments, based on your needs.
For more information contact us at 770-908-2305
Back to the top